Press

Looking Behind the Selfie

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How I Learned to Embrace Aging with Mirror Meditation

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What the Mirror Can Teach You

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The Secret to Taming Your Monkey Mind

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Why It’s Good to Ditch Your Make-up Sometimes

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The Mirror Experiment I’m so Glad I Tried

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The Daily Meditation You Can Do in Front of the Mirror

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Why More Women Are Happily Going Without Makeup

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Take a Look at Mirror Meditation (in Rubin Museum News)

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What is Self-Awareness? How can you cultivate it?

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